Wellness Center

Saluki Steps

The Student Health Center Wellness Center invites you to step with us down the path toward a healthier U! Our mission is to promote a healthy campus culture which can only succeed with your help. We promise to provide support that enhances your ability to successfully engage in healthy behaviors. You simply must make a commitment to step down the healthy road that has been paved for you.

As evidenced by the paws you may have seen around campus, subtle yet significant environmental changes have been made on campus. Physical activity and proper nutrition are essential ingredients to maintaining a healthy, successful life. Focusing on these two important steps, we have designed simple and unobtrusive interventions that could fit into your busy and demanding schedule. Take a step with us down this road by exploring the Saluki Select and Saluki Striding programs.

Saluki Select - Healthy Eating Information
(click Saluki Select Paws for details)



Saluki Striding - Physical Activity Information
(click Saluki Striding Paw for details)









 

 

 

 

 

 

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Southern Illinois University Carbondale - Mailing Address: Carbondale, IL 62901-6899 - Phone: (618) 453-2121
Comments: Webmaster - EOE Link - Privacy Policy - Last changed: October 21, 2009